Founder and Clinical Director
Meet Ana, a Licensed Professional Counselor based in picturesque Colorado Springs. Ana earned a master’s degree in Clinical Mental Health Counseling from Northeastern Illinois University in Chicago in 2020. Her foundation in psychology was laid at the University Complutense of Madrid in Spain, where she graduated as a clinical psychologist in 2009.
With a rich background in addressing emotional, physical, religious, racial, cultural, and societal abuse and trauma, Ana is adept at guiding adults grappling with anxiety, depression, and PTSD. She offers a safe space for clients to analyze and process past experiences, empowering them to rewire their brain circuits.
Ana is an EMDR Certified Therapist who specializes in helping clients pinpoint core beliefs, cognitive distortions, triggers, and attachment styles. She extends her expertise to individuals facing multicultural challenges due to residing in a foreign country or adapting to a different culture.
Ana is of Hispanic origin and has lived in several countries. She is passionate about writing and spending time in nature. Ana also likes dancing and laughing. She believes that having fun is one of life's most important aspects.
Founder and Clinical Director
Meet Ana, a Licensed Professional Counselor based in picturesque Colorado Springs. Ana earned a master’s degree in Clinical Mental Health Counseling from Northeastern Illinois University in Chicago in 2020. Her foundation in psychology was laid at the University Complutense of Madrid in Spain, where she graduated as a clinical psychologist in 2009.
With a rich background in addressing emotional, physical, religious, racial, cultural, and societal abuse and trauma, Ana is adept at guiding adults grappling with anxiety, depression, and PTSD. She offers a safe space for clients to analyze and process past experiences, empowering them to rewire their brain circuits.
Ana is an EMDR Certified Therapist who specializes in helping clients pinpoint core beliefs, cognitive distortions, triggers, and attachment styles. She extends her expertise to individuals facing multicultural challenges due to residing in a foreign country or adapting to a different culture.
Ana is of Hispanic origin and has lived in several countries. She is passionate about writing and spending time in nature. Ana also likes dancing and laughing. She believes that having fun is one of life's most important aspects.
Embark on a healing journey tailored just for you. Clients have the freedom to opt for the treatment modality that resonates with them, nurturing their minds and souls while forging new neural pathways.
Contact us today for a complimentary 10-minute consultation.
This modality of treatment is supported by extensive research and studies, showcasing its efficacy in improving symptoms of anxiety, depression, PTSD, and other mental health diagnoses.
EMDR is an empirically validated treatment for trauma developed by Dr. Francine Shapiro in 1987.
EMDR aims to target the unprocessed and unhealed memories that cause emotional distress. This disturbing material is "stuck," causing negative cognitions, affect, and physical sensations. Once the memory is processed, the nervous system can start the process of natural healing.
Feeling negative emotions is normal. People are told that negative emotions are shameful and that they shouldn't experience them. These emotions have an important social and biological role in the human psyche. Psychodynamic theories help us uncover emotions trapped in the unconscious mind.
We are eager to connect with you!
Monday-Friday: 9:00 am - 4:00 pm
Evenings available upon request
* Email, Text, and Phone Numbers are for non-emergency communication only. If you are experiencing a mental health crisis or a life-threatening situation, call 988 immediately, the Suicide and Crisis Lifeline. Do not hesitate to call 911 or go to your nearest emergency room for immediate assistance.
